I’m sitting at the airport in Athens, thinking about what to write in this month’s…

This year, I unexpectedly celebrate my birthday in India. I thought I would spend the…

Everything is connected to everything and therefore what we consume affects how we feel mentally….

Essential oils have been used for thousands of years and are known for many healing…

The concept of the acid-alkaline balance is often discussed in the realms of nutrition and…

My partner is in Nepal doing a breath workshop in a place where they cook…

Summer has already moved into the second half and the time full of sweet smells…

I have always loved dancing. As a child, I spent hours on the dance floor…

What does “movement of disease within the body” mean? Let’s have an example. I do not…

The diet should be balanced, nutritionally rich, as natural as possible… everyone understands that. But…

Change is life or maybe life is change? We can play with this word the…